Can You Believe How Much Sugar is In These Items???
Excessive amount of sugar can;
- Increase the effects of ageing
- increase the likelihood of cardiovascular disease
- Cause obesity
Obviously it therefore needs to be avoided! However, did you know just how much sugar is in some of these popular drinks?!?!
Starbucks Signature Hot Chocolate – Large = 60g of Sugar (15 Tea spoons)
Starbucks Chia Latte – Large – = 52g of Sugar (13 Tea Spoons)
Caffee Nero Carmalatte – = 50.6g of Sugar (13 Tea Spoons)
One of these drinks once in a while isn’t going to have a massive impact! However One or two of these a week, sugar consumption will soon amount so just be weary next time you go out for a sweet drink!