About Reformer Pilates Kenilworth
Reformer Pilates at Alex Selby Health & Fitness
Founded in 2016, Alex Selby Health & Fitness began as a private studio specialising in one-to-one and small group personal training. Over the years, the studio has evolved alongside a growing focus on movement quality, injury resilience, and long-term physical health.
In 2026, following professional training with the Australian Physiotherapy and Pilates Institute (APPI), the studio expanded into a dedicated reformer Pilates space. Today, we offer reformer Pilates classes, small group sessions, and one-to-one reformer training in a calm, focused studio environment.
With a BSc in Exercise, Nutrition and Health and over 14 years’ experience in the health and fitness industry, Alex brings a strong evidence-based approach to every session. Reformer Pilates is a natural extension of this background, offering clients a highly effective way to build strength, improve mobility, and move with confidence.
Alongside Alex, the studio is home to a team of experienced reformer Pilates instructors, each bringing their own expertise and teaching style. This allows us to offer a varied, high-quality reformer Pilates experience tailored to a wide range of abilities and goals.
Reformer Pilates Classes
Align & Mend is a calm, restorative morning class designed to improve mobility, reduce stiffness, and support recovery. Combining gentle reformer Pilates, controlled strength work, and mindful movement, these sessions are ideal for easing into the day, rebuilding confidence in movement, and supporting long-term joint and muscle health.
Private Bookings
Private bookings offer flexible one-to-one reformer Pilates or your own small group sessions for two, three, or four people. These personalised sessions allow tailored programming, focused coaching, and shared training with friends or family, supporting specific goals, confidence, and progress in a private, studio environment.