Common Questions
Reformer Pilates
Who are our classes for?
Our Reformer Pilates Classes are designed for beginners and those new to Reformer Pilates, as well as for anyone returning after a time away from exercise. They’re ideal if you want clear instructions, a calm environment, and time to learn the equipment properly without feeling rushed or judged. You don’t need prior experience, flexibility or a certain level of fitness, just a willingness to learn and move at your own pace in a supportive, welcoming studio.
Who Are Our Classes Not For?
Our classes may not be the right fit if you’re looking for fast-paced, high-intensity sessions or an advanced, performance-driven Pilates environment. We focus on quality of movement, learning, and confidence rather than pushing to extremes or keeping up with others. That said, many experienced movers still appreciate our approach if they value a slower, more considered teaching style.
Do I Need Any Experience to Join?
No experience is needed at all. Our classes are designed for beginners, and everything is clearly explained.
What if I don't know how to use the reformer?
That’s completely expected. The instructor will show you how everything works and guide you through the class.