Alex Selby Health & Fitness

Personal Training.

Personal Training 

Personal Training at Alex Selby Health & Fitness takes place in one of two private training studios in the centre of Kenilworth. The studios provide a friendlier and more welcoming environment compared to larger gyms and fitness centres.

Combining the exclusive facilities with over 8 years Personal Training experience and an exericse and nutrition specific degree guarantees you will get the results you are looking for. Furthermore, the experience of working with so many clients gives me the awareness that not everybody who is looking to achieve a healthier lifestyle wants to attend high intensity classes or lift inappropriately heavy weights.

All sessions are structured and any injuries and/or conditions are taken into consideration. Most importantly though, the sessions are intended to be as enjoyable as possible. I am aware that approaching a Personal Trainer can be daunting, so I want to make it clear from the start that you will never be pushed or encouraged into exercising beyond sensible exertion.

For anyone who is considering Personal Training I offer a no obligation one to one session with no charge. This will allow us to have a chat regarding your health and fitness goals and also an opportunity for you to ask any questions. If you are interested just fill out the short form below and I will be in touch within 24 hours.

Fill out the form below and I will be in touch shortly to organise your free, no obligation training session at the studio.  

 

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