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Alex Selby Health & Fitness

Personal Training.

Personal Training 

Personal Training at Alex Selby Health & Fitness takes place in one of two private training studios in the centre of Kenilworth. The studios provide a friendlier and more welcoming environment compared to larger gyms and fitness centres.

With 8 years coaching experience and a BSc in Exercise, Nutrition and Health, Alex has successfully helped hundreds of clients achieve healthier lifestyles, lose weight and get fitter. If you have been struggling with any of the following;

  • To find motivation to consistently exercise
  • Follow a sustainable plan that fits around the demands of daily life
  • Understand what foods are good and which are bad for you

… then do get in touch. 

All sessions are structured and any injuries and/or conditions are taken into consideration. Most importantly though, the sessions are intended to be as enjoyable as possible. I am aware that approaching a Personal Trainer can be daunting, so I want to make it clear that you will never be pushed or encouraged into exercising beyond sensible exertion.

For anyone who is considering Personal Training I offer a no obligation one to one session with no charge. This will allow us to have a chat regarding your health and fitness goals and also an opportunity for you to ask any questions. If you are interested just fill out the short form below and I will be in touch within 24 hours.

As an indication of price, sessions start at £30.

Fill out the form below and I will be in touch shortly to organise your free, no obligation training session at the studio. Due to a lot of my email responses going into the spam folder I will more than likely get in contact with you via text message or WhatsApp. 

 

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